Did you know that our body is made up of 60% water? That’s why staying hydrated is so important! Water helps to regulate our body temperature, transport nutrients, and flush out toxins. But did you also know that adding electrolytes to your water can make a huge difference in how hydrated you actually are? LMNT Electrolytes Hong Kong Electrolytes are minerals that carry an electric charge when dissolved in water. Our cells use these electrochemical signals to communicate – te